Thursday, July 19, 2018

Super excited to announce I will be competing in my first Bikini Competition at the OCB Battle on the Beach, Oct. 20 in Gulf Shores, Alabama.

Super excited to announce I will be competing in my first Bikini Competition at the OCB Battle on the Beach, Oct. 20 in Gulf Shores, Alabama. 



A Big Shout Out to Girl Be Brave for the sponsorship! 


Have you heard their story?

-From Cheryl Quinnelly-Owner

I can't tell my story without telling the story of my grandmother Frances. Raised during the Great Depression by her grandmother, Frances's life was not one of fairytales. She married the love of her life, and brought five children into this world. She was faithful. In the 1950s, through no fault of her own, Frances would end up a single mother. She took on the task of providing for her family as best she could. Frances carried a burden, but her faith would see her through. Years after her death, I was reading a letter she had written in the back of her bible. The last line was a special note to my mother, the youngest child and only girl. "girl be brave" These words I carry with me and I hope you will too. My hope for Girl Be Brave is that Frances's words reach every girl and woman who needs a reminder of her own bravery. You are made of strong stuff. We all are. Girl Be Brave understands that life can be a struggle. We also know that the struggle is how we got here. -Cheryl

Follow me on @cindylaneross IG and Facebook, daily updates on my journey! See you at the finish line :)
#ilivehappy #idolife #fitnessforlife

Monday, February 5, 2018

Heart Disease Awareness Month



February is Women’s Heart Disease Awareness month. Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease.
The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. Check out the short video below for tips on how you can help prevent heart disease starting now!