Tuesday, February 12, 2013

Cindy's Wheat Penne Turkey Casserole

Cindy' s Wheat Penne Turkey Casserole- Jason's New Favorite :)

Servings- 6

Protein- 30 grams
Carbs- 24 grams
Fat- 7 grams


1 lb ground turkey
15 ozs tomato sauce
1 tsp stevia
8 ozs cottage cheese
8 ozs fat free cream cheese
12 ozs wheat penne noodles (uncooked)
2 cups mozzarella cheese
1 tbsp of Italian seasoning
1 tbsp of garlic powder
1 tsp sea salt
1 1/2 teaspoon black pepper
1 tsp of white pepper


1.Preheat oven to 350 degrees F (175 degrees C).

2. In a large skillet over medium-high heat, saute the ground turkey combining salt, garlic powder, pepper, white pepper, and Italian seasoning for 5 to 10 minutes, or until browned. Drain the turkey, stir in the tomato sauce and stevia, and set aside. In a medium bowl, combine the cottage cheese, cream cheese, 1 cup of mozzarella cheese . Mix well and set aside.

3. Cook noodles according to package directions. Place them into a 9x13-inch baking dish (coating with spray oil), then layer the turkey mixture over the noodles. Then layer the cream cheese mixture over the turkey, and top with remaining 1 cup of mozzarella cheese.

4. Bake at 350 degrees F (175 degrees C) for 20 to 35 minutes, or until cheese is melted and bubbly.

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