Bodies By Cindy Health & Fitness Center is NOW OPEN!
Hours: M-F 5:00am- 9:00pm
Sat & Sun 8:00am-6:00pm
Full Co-Ed Gym, Private Personal Training Room, & Group Fitness consisting of HIGH DEFINITION WORKOUTS
We are your ONE STOP SHOP when it comes to fitness, nutrition, and a healthy lifestyle!
8,000 Square Foot Facility
|Full Co-Ed Gym Facility|
$39 for Gym
$49 for Gym & Unlimited Fitness Classes
Couples, Family, & Corporate Rates available.
High Definition Workouts consists of workout classes for people seriously committed to improving their health and fitness. This program that includes High Definition Boot Camp, High Definition Cycle, and High Definition Butt, Guts, & Thighs. We are always changing up the pace and all of the classes are held at our facility. These classes are packed with energizing workouts to meet your fitness needs! These workouts are designed to meet all fitness levels and age ranges for both men & women.
We keep you guessing, mix it up, and make the exercises fun to do! All classes begin and end with stretching to help prevent sports related injuries.
All of our certified instructors stress proper form, technique and overall SAFETY. Every class is specially designed to rev your metabolism, maximize your fitness potential and boost your energy all day long.
Bodies By Cindy Health & Fitness Center consists of a highly motivated group of individuals that share a common goal of fitness & well-being!
Complete Private Personal Training Room
Time to get moving and train your body the way it was designed to move! No workout will ever be the same when working with one of our trainers. We are not a “Big Box” gym, we train as a team, and therefore you have a family cheering you on instead of just one individual.
Rated #1 Training Facility & Best Personal Trainers & Group Fitness Instructors in Mobile, Alabama
Bodies By Cindy Health & Fitness Center also offers Child Care
$20 per month
8:30am-1:00pm and 3:30pm-7:30pm
Cindy has created an Online Fitness Platform, no matter where in the world you live you can train with her!
Plus Fat to Fit Cookbook with Cindy Lane Ross
You guys can check this out right here: www.cindylaneross.com