Monday, September 29, 2014

Motivational Monday

Ok so today I stepped out of my comfort zone! I am injured with 3 fractured ribs and plantar faciatis, I decided it's time to jump in the pool. I was like a kid at first day of school. I'm so intimidated by swimming. After doing one triathlon 4 years ago, you would think it would be easier... Nope I definitely felt like a fish out of water. Being a runner, it's hard to get that high from exercising from anything else. After my first two laps my heart was pumping! 30 min of swimming non stop laps and not being able to touch the bottom 😳 kicked my butt.  The really nice older man that shared my lane challenged me to come back tomorrow! All chips in and I encourage you as I was reminded today, do something everyday that takes you out of your comfort zone and try a new activity! Happy Motivational Monday!

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