Tuesday, August 7, 2018

2 Months & 12 Days...

My days start out now at 3:15am and begin with fasted cardio. I never knew I could hate walking so much. Who knew walking at an incline with no hands could ever be harder than running 5-10 miles per day.

Meal prepping has become a huge part of my day. I always tease Jason, I'm moving my office upstairs so I can be near the kitchen and the bathroom. Drinking over a gallon of water a day and walking up stairs everytime I need to use the bathroom is exhausting, especially when working glutes often.

Today as I was training, I had a client ask me about staying on track... I will tell you having the goal helps with the discipline. If you are needing something to keep you on target, set a personal goal other than just losing weight, and set your sights high. For me, it was doing the OCB Battle of the Beach Bodybuilding competition.

I'm so thankful for my partner in life... he pushes me daily to push beyond what I think I can do.

Cindy Lane Ross

*Paid partner promotion with Girl Be Brave & Orange Beach Fitness

#girlbebrave #ocbbattleonthebeach #orangebeachfitness #cindylanerossfitness

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